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Ingredients9 |8 g6 o( l# z4 O) I5 o7 \
1 red bell pepper (capsicum), roasted and seeded. [/ Q0 Z I( e
1 garlic clove
! i( K; J! N6 E) n- x1 3/4 cups water& B. u. l' ?" |) M1 }
1 3/4 cups plain soy milk (soya milk) or 1 percent low-fat milk
Z. V7 J/ b8 P; G1 y# [1 tablespoon extra-virgin olive oil7 _% h- [! x% q. Y) }" h) b) P
1/2 teaspoon salt
+ u6 L& P% O* A) v* J; ]1 N1 cup polenta, preferably stone-ground( d2 \$ ]4 B! d! }; u+ ?6 ]2 L
2 tablespoons grated Parmesan cheese5 G( Q0 `! \" A9 T- ~! _
1 tablespoon chopped thyme |
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发表于 2007-7-4 14:54:25
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