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Ingredients
! `$ l" S, l4 x. J/ G, h [1 red bell pepper (capsicum), roasted and seeded) V, t5 M- P$ X
1 garlic clove0 L; l! R& \2 a4 o
1 3/4 cups water3 o0 `" Z N$ q8 W2 ]# w# Z
1 3/4 cups plain soy milk (soya milk) or 1 percent low-fat milk! l. \$ v# L$ i
1 tablespoon extra-virgin olive oil8 q, B6 V: A% l1 _) R0 R
1/2 teaspoon salt% {4 A* v) s. f6 g1 b. Z8 s9 c
1 cup polenta, preferably stone-ground/ A# |; Z6 q- |* z& R
2 tablespoons grated Parmesan cheese
0 Q' r- j! ]. x1 tablespoon chopped thyme |
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